3 Sep 2019 “A healthy balanced diet such as a traditional Mediterranean diet has been shown to be particularly beneficial in patients with NAFLD," she
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12 Jul 2019 What is the science behind keto? Is it really that healthy? So, you're saying I can eat an entire block of cheese for dinner?
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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